Download Being Zen: Bringing Meditation to Life by Ezra Bayda PDF
By Ezra Bayda
We will be able to use no matter what existence offers, Ezra Bayda teaches, to reinforce our religious practice—including the turmoil of way of life. What we want is the willingness to only be with our experiences—whether they're painful or pleasing—opening ourselves to the truth of our lives with out attempting to repair or switch anything.But doing this calls for that we confront our such a lot deeply rooted fears and assumptions which will steadily develop into freed from the constrictions and ache they convey. Then we will wake up to the loving-kindness that's on the center of our being.
While many books aspire to deliver meditation into daily event, Being Zen gives us useful how one can really do it, introducing strategies that permit the reader to foster traits necessary to persevered religious awakening. subject matters comprise how one can domesticate:
• Perseverance: staying with anger, worry, and different distressing feelings.
• Stillness: abiding with chaotic reports with out changing into beaten.
• Clarity: seeing in the course of the conditioned ideals and fears that "run" us.
• Direct experience: encountering the actual truth of the current moment—even while that second is precisely the place we don't are looking to be.
Like Pema Chödrön, the best-selling writer of When issues disintegrate, Ezra Bayda writes with transparent, heartfelt simplicity, utilizing his personal existence tales to demonstrate the lessons in a right away and obtainable means that might attract a vast spectrum of readers.
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Additional info for Being Zen: Bringing Meditation to Life
Example text
I opened my eyes to a cold/hot sweat over the realization that I had been elsewhere, outside of the prison of my embodiment. I was in paradise because I was sure that I had become the wind. I flung myself to the ground and praised God: the Source, the Power, the Cause, the Wind. I would never forget that splendid moment when I became the grace and beauty and bountiful life of the wind. And I reasoned that what allowed me to become that was my complete determination to become my ideal, always holding clear in thought the vision of what I wanted to become.
The body was created to house a most complex electrical system of light variables that make up and constitute the true entity self. What you really are is not the size of your body. You are a little pinpoint of light. In the smallness of your being is collected everything that you have ever been since you were born of God, your beloved Father. You, the God principle, are not a flesh entity. You are a rounded, fiery, pure-energy, light principle living within a body to obtain the prize of creative life called emotion.
It is a feeling that lives within each of us. And the more unlimited your perception of God, the grander and more joyful that feeling will be as it encompasses more of the emotion called God Almighty. Ramtha (to an elderly woman in a wheelchair): Dear lady, who rides on silver wheels, what say you? Student: I love God, but I'm afraid of dying. Ramtha: Why? Student: I don't know. I can't reach the bottom of it. I've thought of it and thought of it and thought of it. Ramtha: Do you believe in hell?