By Carrie Iorizzo
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Additional resources for Eating Disorders
Help start a program that provides information about eating disorders in your school or community. Encourage a friend to talk and to get help before an eating disorder develops. 41 Reaching Out The first and hardest step is to admit you have a problem. The second step is to realize that trying to overcome the problem on your own is very complicated. You need to ask for help. Find someone who will be understanding and supportive of your situation—a person who will not judge or criticize you. Look for someone you feel comfortable talking to and that you know will give you sound advice.
If you do call a number outside of your area, the helpline will probably refer you to a number inside your region. com/ Good information on eating disorders, body image, and dieting. ca/mental_health/facts-about-eating-disorders/ Describes eating disorders and how they are associated with mental health. ca A site designed specifically for young people. It deals with many topics and gives you a place to talk with others about your situation and your feelings. com/eating-disorders-in-men This site provides concise, relevant information and a meeting place for those seeking a path to recovery.
They constantly wake up to eat. Orthorexia Nervosa (ON) Orthorexia nervosa is an obsession with eating foods of only the healthiest quality. The name comes from the Greek words “ortho,” which means straight, and “orexia,” which means appetite. While it is good to eat nutritious foods, people with orthorexia go overboard. If they eat anything else, they feel guilty and ashamed. People with orthorexia are so obsessed with eating healthy that they limit their food intake to the point where they begin to starve themselves.