By Patricia O'Gorman Ph.D.
Even if we're survivors of a tough adolescence, profession girls attempting to do all of it, or ladies easily stuck in an online of obscure expectancies, Dancing Backwards in excessive Heels is helping us in achieving our capability and dwell with self assurance. writer Patricia O'Gorman exhibits us the right way to paintings with our personal variety of resilience through picking what has helped us live on some time past and explains find out how to draw upon those reports to control the adjustments that lifestyles brings.
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Extra resources for Dancing Backwards In High Heels: How Women Master the Art of Resilience
Likewise, a certain amount of stress strengthens our psychological resilience and increases our ability to handle greater and greater challenges. Page 4 Psychological resilience draws on all aspects of the self: emotion, intellect, and spirit. As individuals, we develop our own means of coping with life, our own unique point of view. The exact nature and form of our resilience are as unique as our personality. How we experience our resilience and how it manifests itself depend upon who we are and what we have experienced in our lives.
We stop squandering energy on shoulds and have-tos and begin to accomplish our true goals. When we are assured of our personal strengths, we can more readily accept our liabilities. Our Own Style One challenge of adulthood is to recognize our individuality: what makes us the unique person we are. In this, our resilience can serve as a valuable guide. It enables us to examine what qualities are our own and what qualities we have borrowed inappropriately from others. To accomplish this we need first to become aware of our personal style of resilience so that we can make it more balanced, more consistently present in all areas of our lives, and use it on a daily basis as well as in times of stress and crisis.
Patricia O'Gorman teaches us how to rely on our resilience so we can gain access to our considerable personal power. This book is a valuable compass to use in navigating through our challenging lives. " DONNA BOUNDY, MSW Author of When Money Is a Drug "Patricia O'Gorman has been a leading light in the self-help field for years. D. Page iv Hazelden Center City, Minnesota 55012-0176 © 1994 by Patricia O'Gorman All rights reserved. Published 1994 Printed in the United States of America No portion of this publication may be reproduced in any manner without the written permission of the publisher Library of Congress Cataloging-in-Publication Data O'Gorman, Patricia A.